I'm not gonna lie, I've not been doing so great the last 4 weeks. Mentally my depression has been kicking my ass and as a result i have been comfort eating quite a bit. I'm not proud that Ben and Jerry made me their bitch, or that i had take out 3 times in 1 week but i did try to keep going with Slimming world as best as i could the rest of the time.

One thing i am proud of is that i have been working out more. I've borrowed an exercise bike and have been slowly increasing my stamina. Hopefully I'll be able to last a full hour by the end of the summer.

So back to the weigh in, I knew that i had been bad so i was expecting that i would actually have put weight on. I mentally gave myself a scolding and so long as i wasn't more than 18st 2lb i would be satisfied.

Cut to weighting myself this morning and you can image how surprised i was to see 17st 5.6lb

Fingers crossed