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Chronic at Christmas

Chronic at Christmas

Trying to enjoy the festive season when you live with a chronic illness can be very challenging. There is a societal pressure to be as cheery as possible. Tis the season to be jolly after a…
Anxiety free afternoon tea

Anxiety free afternoon tea

Life is quite overwhelming just now for everyone. Lockdown seems to be going on forever, people are still getting Covid and stress levels are through the roof. It’s no different here in the…
Mental Health - Self Care Tips

Mental Health - Self Care Tips

I'm still trying to get into the swing of things with lockdowns and my health. I've been finding my mental health has really been suffering to the point that I've struggled to f…
Mentally ch(ill)ed - Rock Bottom

Mentally ch(ill)ed - Rock Bottom

Its been a while. But here i am. Down at rock bottom. Scrambling around in the dirt just trying to dust myself off. For a period of time i actually fooled myself into thinking i was gettin…
Leave out all the rest

Leave out all the rest

Nine days ago an article popped up on my Facebook news feed. Chester Bennington, lead singer of Linkin Park had taken his own life aged 41. I was gutted. I hurt for the memories i had growi…
Please stop justifying it

Please stop justifying it

*Please note this post discusses Domestic Violence and my be a trigger to some* This post is gonna be a little bit ranty so I apologise in advance but i feel it needs to be said. Last night…
Is it OK to be a single child family?

Is it OK to be a single child family?

I've been thinking more and more on this the last few months and I just cant seem to shake this question. Is it OK to be a single child family? I always knew from a young age that I wa…
5 Things I would tell my younger self

5 Things I would tell my younger self

I'm turning 28 next week and its been making me think about everything I've been through to get here. I've had a lot of ups and down over my lifetime and with any luck I'll …