I was officially diagnosed in my teens and have spent most of my life trying to find ways to cope. While its not always a hinderance, there are many periods of time when it becomes hard to manage. I know all to well the struggle, and as such I am doing my part to end the stigma on invisible illness. In 2020 I also became chronically ill which has changed almost every aspect of my life. Its very challenging and has most definitely affected my mental health.
You can find all the posts relating to my mental health and spoonie life here
For more information on mental illness as well as support please check out the NHS page
