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The death of Halloween is coming

The world is pretty on edge at the moment. Between all the madness in America that has stemmed from the election of Donald Trump to the ISIS terrorist attacks that seems to be no-where close to ending. There is a new scandal in the papers relating to a celebrity and it seems everyone (rightly or wrongly) has something to be offended by.

Today being Halloween, its all about cultural appropriation and why your absolutely not allowed to dress your kids or yourself up as anything other than what falls into your gender/race/culture.

With so many triggers and ways to offend, it seems like the end of Halloween is on the horizon.

Image from Amazon
A fellow parent blogger from the States has decided that the latest Disney Princess, Moana, is the newest no-no for kids to dress up as. She feels that dressing up as the Polynesian Princess is wrong because she is based on "real history and a real group of people". The issue came when her daughter wanted to dress up as Elsa this year and Moana next year but she felt that there were race issues related to this.

There is one thing I don’t like about the character of Elsa. I feel like because Elsa is a White princess, and we see so many white princesses, her character sends the message that you have to be a certain way to be “beautiful” or to be a 'princess. That you have to have white skin, long, blonde hair, and blue eyes. And I don’t like that message. You are White, like Elsa—if you dressed up as a character like Moana, who has brown skin, you would never change your skin colour.”

Here's the thing ... I get where she is coming from to an extent but are we really going to turn Disney Princesses into a racist hot button? Why not let a white child dress up as Moana? I'm white and Scottish - I don't see any issue with a black child dressing up as Merida.

Halloween Bark

Have you seen those gorgeous slabs of chocolate with the weird and wonderful flavours like chili or beetroot. They always look amazing but a little to adventurous for my taste buds.

So while Agent M and I were experimenting in the kitchen I decided to try making our own but with a Halloween twist.

Let me introduce you to Halloween Bark.


While white chocolate and pomegranate seeds are a match made in heaven for adults, kids tend to go a little more old school with their chocolate so imagine how thrilled the kiddies will be when you add sweeties to the chocolate.

Minds will be blown!

Syn Free Mince Bolognese

Sometimes its really hard to make meals for the full family that are both Syn free and something everyone will eat.
One big winner for us is mince bolognese which is so versatile and can be used in a few different dishes.

You'll need
500g Extra Lean Beef Mince (Must be less than 5% fat)
2 Onions, Chopped
3 Garlic Cloves, Grated
3 Carrots, Grated
1 Red Pepper, Finely Chopped
8-10 Mushrooms Chopped
2 Cartons Passata
2 tbsp Tomato Paste
1tsp Basil Seasoning
Fry-light spray
Salt and Pepper

To Make
Put a large frying pan on a medium heat and add 2 sprays of the Fri-Light.
*You might not need it if you have a really great frying pan however i find that because the mince doesn't have as much fat in it, it tends to stick to the pan.*

Add the mince and brown it off in the frying pan. Drain off any residual fat when cooked then transfer the mince into a dish and replace the pan back on the hob. If needed add another spray of fri-light and fry off the onions and garlic. Once soft add the mushrooms and peppers, and continue to cook for a few minutes.

Add the mince back into the pan and mix in the passata. Add the tomato paste and the basil seasoning.

Mix in the grated carrot and season with salt and pepper as needed.

Turn to a low heat and allow the bolognese to simmer for around 10-15 minutes. The sauce will thicken slightly and the carrot will be almost unrecognisable amongst the mince.

This dish is so versatile as it can be used for pasta bakes, for lasagna and for spaghetti bolognese and you can eat as much as you like as its syn free - especially with plain pasta.


Top 5 Horror Movies

Although I don’t tend to restrict my horror movie consumption to only October (I’m a year round ghoul). There are many people who like to get their spook on during the Halloween season.


Since I am a bit of a horror movie buff I do get asked for recommendations quick a lot so I decided I would share my wealth of horror knowledge with you all. Below is my top 5 horror movies (in no specific order). Enjoy!