Mental Health - Self Care Tips
Saturday, 2 January 2021
I'm still trying to get into the swing of things with lockdowns and my health. I've been finding my mental health has really been suffering to the point that I've struggled to function at times. Coupled with the IBD and gallstones, its been tough. The things that I usually enjoy don't seem to make me as happy anymore and for the most part I just want to sleep.
That's OK though…
That's OK though…